Sunday, January 21

Cumberland Trail: Rock Creek Segment

today was our last weekend run before Mountain Mist. we tackled a portion of the Rock Creek segment of the Cumberland Trail system. (this portion is 7.2 miles long; we ran about 50 minutes out and back). temps dropped 7 degrees during the run (finished at 41degrees), the wind was blowing, and the light rain almost icy. this looks to be a great segment and i look forward to tackling it when dry - the rocks were a bit treacherous!

more pics here

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