Thursday, August 30

Sims' Stage Race: Day 2

6:30 am: 5k run. time: a tad over 24min. tough course running back and forth on the bridges. plus 2 times up 1st street. not exactly fun when you're still rubbing sleep out of your eyes :) the weather felt pretty great this early though!




6:30pm: 15k run. time: 1hr 9min 59sec. (no, not 1:10!) however, it was a tad short of 15k. it was a bit messy running along manufacturers where construction for Two North Shore is. This run is brutal. thankfully cloudy and post-rain, but it was long, flat, and seemed to never stop. Tonight I'm definitely stiff. Tomorrow night will feel...uh.... just dandy. (not.) -> 8k run UP signal mtn.

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