gulf coast half iron triathlon
may 7, 2005 | panama city beach, fl

wynne (my TNT mentor) & me at the finish line

Team in Training
the race: 1.2 mile open water swim (in the gulf!), 56 mile road bike, 13.1 mile road run
the result: 278 out of 384, overall women // 48 out of 66, age group results (25-29)

swim place, 313; swim time, 47:50; trans1 place, 333; trans1 time, 7:00
bike place, 331; bike time, 3:22:05; bike rate:, 16.6; cum. place, 330; cum. time, 4:16:55;
trans2 place, 259; trans2 time, 3:42
run place, 212; run time, 2:20:01; pace per mile, 10:42
final time: 6:40:37

did i mention everything was on the road??! and in florida...which means straight? flat? no shade? well it was. quite. while certainly an interesting experience, this is definitely not my cup of muddy hilly tea. i got what i came for though: a new experience with Team in Training (we raised over $50,000 as a team) that definitely challenged me. our honored patient hero Rob (along with his wife Mindy and 2 greyhound dogs) cheered us on at transitions and welcomed us at the finish line tent. my mom & dad actually made it up to see me race for the first time!

ps. this was also my very first triathlon!